Happy Fathers Day To All The Dads Out There! Since we just celebrated Father’s Day, I thought it was appropriate to write my blog this week on what I love about being a Dad. As I [...]
Over the years many people have commented to me on what a “positive person I am” no matter what seems to happen in my life. Although I believe I am a fairly positive person and have a [...]
A few weeks ago I wrote about the 10 Silver Linings I have personally witnessed during the Covid-19 pandemic. If you missed that blog you can access it here: [...]
During this time where we are all surrounded by the effects of COVID-19, it is really important that we practice what I refer to as “Self Care”. We know that the majority of people [...]
Sharing the Silver Linings There is no possible way I can say that this World wide pandemic is a good thing for any of us. It has caused so many to be infected and so many deaths and we still are [...]
I am not sure about you but I found the last week of isolation quite difficult. I found it personally to be a “trying time” for me mentally and emotionally. I found myself being [...]
Everywhere we turn there are new stories and headlines about the Coronavirus(COVID-19). Now there are over 4000 dead and over 130,000 people infected World Wide. Travel is being restricted, [...]
One of the questions I am asked on a regular basis is “What is my morning routine?” As you know, I look at my health as an ongoing journey and therefore continue to make changes and [...]
My Super Simple and Quick Stress Reducer This time of year although amazing is also a very stressful time of year for many of us. With the holiday season behind us and well into January, [...]
“I am sure you are glad 2019 is over” As we flip the calendar and enter a New Year, it is a time to reflect back and take stock of what has occurred in our lives over the past year [...]
