Is Your Cup Half Full?

“I am sure you are glad 2019 is over” As we flip the calendar and enter a New Year, it is a time to reflect back and take stock of what has occurred in our lives over the past year [...]

2 Years Down, 28 To Go

Training Week 2 – Whistler B.C. Approximately 3 weeks ago Lauren and I had “Training week 2” in Whistler, B.C. Last year Lauren and I had the genius idea of heading out to Whistler for a [...]

“Pain For Pain”

Northern Pass – “Pain For Those in Pain” This past weekend I participated in a fundraising event called Northern Pass ( to support our good pal, John Norris. Myself [...]

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