10 “Silver Linings” of Covid 19

Sharing the Silver Linings There is no possible way I can say that this World wide pandemic is a good thing for any of us. It has caused so many to be infected and so many deaths and we still are in the “eye of the storm” so to speak. I feel for so many… Continue reading 10 “Silver Linings” of Covid 19

My 8 Strategies For Mental Well Being During COVID-19

I am not sure about you but I found the last week of isolation quite difficult. I found it personally to be a “trying time” for me mentally and emotionally. I found myself being “on edge” and sensed being more uptight and stressed than I like to admit. I think the constant flow of “bad… Continue reading My 8 Strategies For Mental Well Being During COVID-19