I often hear people commenting that the time I take out of my day to work out, is selfish of me. In fact, Barb often gets comments from people asking how she can put up with the time I take away from her or the family to go to the gym, go for a run,… Continue reading Is Working Out Selfish?
How to Notice the “Big Little Things” Recently on my flight to Giro Sardegna cycling race, the sun was setting over Toronto as we were taking off. I was taken back by the beauty of the sun, the reflection of the plane, and the beauty of Toronto. As the flight progressed, it wasn’t that long… Continue reading Celebrate The “Big Little” Things in Life
