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6 Secrets of the Longest Living People in the World As most of you know, I recently visited Sardegna to take part in a 6 day cycling race called GiroSardegna. While there, we personally witnessed [...]

GiroSardegna 2018 – Overcoming Adversity   It is amazing what the mind can do and can put you either in a great place or a really bad place. I experienced both of these emotions this week [...]