6 Things I Do To Reduce Exposure to EMF’s

  You have likely heard of the term EMF’s. EMF stands for Electromagnetic Fields and it represents the invisible and potentially harmful electric frequencies that are emitted from many different sources. In today’s technological, automated and highly electric world we live in, these frequencies are all around us every single day. Think of cell phone… Continue reading 6 Things I Do To Reduce Exposure to EMF’s

The Magic Pill

The Magic Pill to Best Health What if I could develop a pill that would significantly reduce the sickness, disease, and illness in the world? I would predict that people would be lining up for this Magic pill and I would be a millionaire many times over.  What if I could develop a pill that would:… Continue reading The Magic Pill

The 5 Reasons I Exercise Outside

The 5 Reasons I Exercise Outside It was really cold out this morning, however, I decided to go for one of my first outside runs of the year. While on my run I was thinking about how much I love having my workouts outside when I am able. And come to think about it, I… Continue reading The 5 Reasons I Exercise Outside