Family Health -The Importance Of Traditions

Our Annual Boys Football Trip -The Importance Of Family Traditions Today I am on my way with our son Matt to our annual football trip in Cincinnati Ohio. Tim is flying in this evening to meet us for the weekend. Here is some history of this family tradition. I am not sure where I got the idea… Continue reading Family Health -The Importance Of Traditions

Are You Moving Forward Or Backwards?

In life, I feel that we are either moving ahead or backwards with every thought and decision we make on a daily basis. As humans we are either growing and moving forward or we are regressing. There is no such thing as cruise control(other than of course in a car). In life, my experience is… Continue reading Are You Moving Forward Or Backwards?

7 Secrets to Amazing Energy Every Day

I seem to have the same or better energy levels than I did 30 years ago and I am now 54. I often wonder how this can be as I am numerically 30 years older. I often wonder how this is possible as I age and also wonder if this will keep continuing into the future. I hear… Continue reading 7 Secrets to Amazing Energy Every Day