Why You Should Exercise Outdoors

The 5 Benefits of Being in Nature For those that regularly read my blog, you know that I broke my Fibula 8 weeks ago. Although I found a way to continue my training and maintain my fitness, it all happened indoors. Working out was my saving grace as it helped me keep in shape physically… Continue reading Why You Should Exercise Outdoors

4 Silver Linings Of My Fracture

Silver Linings When We Face Challenges Thanks so much to so many of you that have continually reached out during my recovery to provide your support and ask how I am doing. If you read my last blog, you will recall all the things that I have been doing in order to cut my healing… Continue reading 4 Silver Linings Of My Fracture